Omega 3 Blood Test

Your omega-3 index is an incredibly useful thing to know. A high index is linked to good health and longevity. It's also useful to know you base line before supplementing, or whether you're absorbing what you're taking. Omega-3 deficiency is very common in the UK.

For example, lacking omega-3 may lead to or exacerbate dry and irritated skin, inflammation, hair thinning and loss, depression, dry eyes, and joint pain or stiffness.